Tuesday, March 17, 2009

2009 Day Seventy Five Happy St Patrick's Day



I am sending out wishes to everyone for a nice St Pat's Day. Happy Birthday to my brother, Steve.

I am feeling a little better than I did yesterday. I had a stomach ache most of the day, but today it seems to be much better.

This is my last day off of my 4 day weekend. The only 2 things planned is going to the credit union and the doctor appointment with the new doctor.

I am going to start a little food journal to see exactly how much I eat in a week.
This morning: 3/4 bottle of water, cup of red grapefruit, 6 smoked almonds. Lunch: KFC chicken fried steak meal, 1/2 glass diet pepsi. Snack: Sugar free strawberry jello and handful of almonds, bottle of water. Dinner: Bowl of chicken noodle soup, 2 small pieces of toasted bread, glass of milk. Late snack: cup of sugar free strawberry jello.

Walked on the treadmill. I'm tired now. Maureen called from work. Lunch with the girls will be on Thursday.

M and I made an appointment at Positive Changes for April 6 at 6pm.

5 comments:

peppylady said...

Have a wonderful St. Patty day and best to you.

Coffee is on

kkryno said...

Happy St. Patrick's Day!

Hope everything goes well with the new doctor.

Steve said...

happy ST Patricks Day
i hear a food journal is a good thing

giggles said...

You go girl...you're doing better than I, in the "diet" thing.....I've fallen off and I can't get on again....

Lisa said...

Hey, I'm sorry I'm late to comment here. I think that's great that you're keeping a food journal. It does make you more aware, doesn't it?

I hope you're having a great Thursday!