I am sending out wishes to everyone for a nice St Pat's Day. Happy Birthday to my brother, Steve.
I am feeling a little better than I did yesterday. I had a stomach ache most of the day, but today it seems to be much better.
This is my last day off of my 4 day weekend. The only 2 things planned is going to the credit union and the doctor appointment with the new doctor.
I am going to start a little food journal to see exactly how much I eat in a week. This morning: 3/4 bottle of water, cup of red grapefruit, 6 smoked almonds. Lunch: KFC chicken fried steak meal, 1/2 glass diet pepsi. Snack: Sugar free strawberry jello and handful of almonds, bottle of water. Dinner: Bowl of chicken noodle soup, 2 small pieces of toasted bread, glass of milk. Late snack: cup of sugar free strawberry jello.
Walked on the treadmill. I'm tired now. Maureen called from work. Lunch with the girls will be on Thursday.
M and I made an appointment at Positive Changes for April 6 at 6pm.
I live in Spokane, WA. I've been married for 24 years and have 2 shihtzu's. I am a Trust Representative at a Third Party Administrator. Politically I am a liberal democrat but always open for discussion and usually always roots for the underdog. I am non religious but believe people have the right to believe in what they want to believe. I love and adore my husband and family, including my two little dogs, proud of my children and enjoy and cherish my friends.