Saturday, March 21, 2009

2009 Day Seventy Nine

Back to the treadmill this morning. It's a gloomy gray day outside, but, all of what I've been doing has dropped my sugar level to 147. Still high, but, so much better than it was.

Food journal: 1 hard boiled egg and glass of milk. Lunch: slice of sandwich ham, few mushrooms, few grape tomatoes, 4 pcs of fake crab 4 saltine crackers and a glass of milk. Dinner: Baked chicken breast, brussel sprouts and cucumber, mushroom and tomatoe salad. cup of sugar free jello.

Let's hope they don't have a Jello recall. I would be sunk!


peppylady said...

I like your picture you posted it reminds me we will have warmer day soon.

Coffee is on.

Lisa said...

I hope you're having a great Sunday! Dang, that rain and gloom.

Congratulations on sticking to your food plan and exercise! Every little thing counts.