Back to the treadmill this morning. It's a gloomy gray day outside, but, all of what I've been doing has dropped my sugar level to 147. Still high, but, so much better than it was.
Food journal: 1 hard boiled egg and glass of milk. Lunch: slice of sandwich ham, few mushrooms, few grape tomatoes, 4 pcs of fake crab 4 saltine crackers and a glass of milk. Dinner: Baked chicken breast, brussel sprouts and cucumber, mushroom and tomatoe salad. cup of sugar free jello.
Let's hope they don't have a Jello recall. I would be sunk!
I live in Spokane, WA. I've been married for 24 years and have 2 shihtzu's. I am a Trust Representative at a Third Party Administrator. Politically I am a liberal democrat but always open for discussion and usually always roots for the underdog. I am non religious but believe people have the right to believe in what they want to believe. I love and adore my husband and family, including my two little dogs, proud of my children and enjoy and cherish my friends.