Thursday, January 15, 2009

2009 Day Fifteen



Yesterday I found out all the girls I work with suffer from the same shoulder pain. It is from sitting and typing on the computer all day. So we have decided at 10:00 and 3:00 to get out of our offices and do a series of neck and shoulder excercises. They actually helped. From 3-5 the pain went away. My new raise was in my paycheck yesterday. Very cool.

At lunch I went over to Rings n Things. I bought alot of Valentine themed beads. Saturday I plan on staying home and making jewelry.

I watched American Idol last night. I liked the guy who had lost his wife and the last gal who sang.

Freezing fog out this morning, so I better get a move on because the commute will be a little slower.

10 comments:

Betty said...

Hi Linda,

You haven't been there very long and already got a raise. You go, girl!!

What did you think Tuesday night on American Idol when that girl came out in a bikini? So funny!!

You asked about my eyes. They were doing reall well until I had more surgery on them yesterday. Now they are swollen, and I have to keep ice packs on them. I had the loose skin that was draping my eyes taken out. I won't be visiting much for a few days. Okay, got to go.

lisahgolden said...

I think that getting away from your desk for a few minutes a few times a day is a great idea. I tend to sit for too long of stretches. I really need to stop doing that.

kkryno said...

Wouldn't it be great if the company would employ a chair massseur or masseuse that could come in part-time, maybe twice a week?

Btw, my friend LOVED the earrings! Thanks again for doing such a wonderful job.

Stay safe, and have a great week.

Ghost Dansing said...

congratulations on the raise and finding out what's wrong with everybody's shoulders..... sometimes things like that are difficult to diagnose.....

shoulder shimmies

Steve said...

thanks for the email today
once again congrats on the raise.
we had a small dusting of snow this morning but tomorrow wind chills in the teens
i've already pulled out the ling underwear :)

peppylady (Dora) said...

Isn't the freezing fog a pain it sure plays on my asthma and allergies.

So glad you got a raise they seem there a lot of lay off now. I'll know if I get a raise some time after July for our state budget.

Coffee is on.

L'Adelaide said...

computing seems to cause all kinds of pain and sometimes I need to simply shut it down or it throws my whole body off...oh well, are we getting older??

I love that last photo!!

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